Britany Williams
I’m Britany, and I have a range of fun and challenging barre, strength, pregnancy and post-pregnancy programs you can choose from. I’m based in Portland, Oregon and became Sweat’s first barre instructor in 2019! I’m a NASM-certified personal trainer and am also certified in pre and postnatal fitness. I believe that with the right attitude, anything is possible - all it takes is one good workout to give you the confidence that will carry you through your whole day.
12 programs
Barre
Strength training
Pregnancy and post-pregnancy
Running
Get To Know Britany
My favourite part about being a trainer is seeing the women around me become the best versions of themselves through working hard to achieve their goals - and most of all having fun! As I have evolved as a trainer, I’ve become more excited about doing things differently to create fun and challenging programs that cover barre, strength training, running, pregnancy, and post-pregnancy. While my barre programs include traditional barre techniques and concepts, you can also expect a more contemporary twist with athletic, high-intensity movements to build strength and improve flexibility, coordination and control.
With the right attitude, anything is possible
Whether you love barre, strength training or running, I have a program to help you reach your goals. My original Barre with Britany program is suitable for all fitness levels, while High Intensity Barre and Total Body Barre are great if you're looking to challenge yourself in new ways. If building strength is your focus, Ignite Strength will help you build confidence with minimal equipment, while Strength & Barre combines my two signature training styles. My Daily 20 Challenge is perfect when you want a quick, effective workout, and if you're ready to start running, Ignite Running combines progressive run training with strength workouts to help you build confidence and endurance. And if you're expecting or have recently given birth, Pregnancy Barre and my Core & Restore programs are designed to support you through every stage, helping you stay active and feel strong from bump through to birth and beyond.
Programs
Britany's Programs
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